In the Ayurvedic tradition, ashwagandha is considered an overall tonic and especially a male tonic, an adaptogen and a revitalizer.

For a tea, boil 1/2 teaspoon. (3 to 5 grams) of ashwagandha root in one cup of water for 10 minutes, cool and strain. Traditionally, a tea is made with milk and sugar or honey and taken at bedtime to promote dreamless sleep.

Ashwagandha Root Powder

Asahwagandha Root
  • Brand: Frontier Bulk
    Botanical Name: Withania somnifera Dunal.
    Safety Info: Not to be used during pregnancy. May potentiate the effects of barbiturates.
    Origin: India
    Kosher: Kosher
    Size: 1 lb
    Package: Bulk Bag
    Introduction Date: 1995-02-01
    Supplement Facts
    Serving Size 1.7g
    Servings About 275
    Amount per % Daily
    Serving Value
    Total Carbohydrate 1g <1%*
    Ashwagandha, powder (root) 1.7g **
    * Percent Daily Values are based on a 2,000 calorie diet.
    ** Daily Value not established.

    Common Name: Ashwagandha Root
    Plant Part: Root
    Cut: Powder
    Bar Code: 0-89836-01329-3
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