One of the most nutritious and flavorful seeds around, pumpkin seeds are delicious right out of the bag-- or added to trail mix, sprinkled on cereal, and used in baked goods. Also excellent dry-roasted, with tamari, or salt and spices.

Pumpkin Seeds Whole, ORGANIC

Pumpkin Seeds Whole, ORG
  • Brand: Frontier Bulk
    Botanical Name: Cucurbita pepo
    Origin: China
    Organic: Organic
    Kosher: Kosher
    Size: 1 lb
    Package: Bulk Bag
    Introduction Date: 2000-01-01

    Nutrition Facts
    Serving Size 1/4 cup (30.0g)
    Servings 62
    Amount Per Serving
    Calories 141 Calories from Fat 102
    % Daily Value*
    Total Fat 11g 18%
    Saturated Fat 3g 14%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 3g 0%
    Dietary Fiber 2g 10%
    Sugars 0g
    Protein 7g
    Vitamin A 2% • Vitamin C 0%
    Calcium 0% • Iron 12%
    * Percent Daily Values are based on a 2,000 calorie diet.
    Common Name: Pumpkin Seeds
    Plant Part: Seed
    Cut: Whole
    Bar Code: 0-89836-02707-8
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