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The nutty flavor of flaxseeds combined with their large content of omega-3 fatty acids makes them a popular addition to diets. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.

hese seeds have a high oil content, and although the oil is relatively stable while the seed is intact, refrigeration is recommended to slow the oxidation process and prolong the life of the seed. Raw flax (also known as linseed) seeds contain a cyanogenic glycoside which is toxic if consumed in large quantities (20-30 tablespoons per day). The cyanogenic glycosides are volatile and will readily dissipate when flax is cooked. Flavor - bland, slightly green-grassy taste. Non-irradiated.

Flax Seed Whole, ORGANIC

  • Brand: Frontier Bulk
    Botanical Name: Linum usitatissimum L.
    Origin: Canada
    Organic: Organic
    Kosher: Kosher
    Size: 1 lb
    Package: Bulk Bag
    Introduction Date: 1982-12-01

    Nutrition Facts
    Serving Size 3 Tbsp (30.0g)
    Servings 15
    Amount Per Serving
    Calories 160 Calories from Fat 110
    % Daily Value*
    Total Fat 13g19%
    Saturated Fat 1g5%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 10mg<1%
    Total Carbohydrate 9g3%
    Dietary Fiber 8g33%
    Sugars 0g
    Protein 5g
    Vitamin A 0%• Vitamin C 0%
    Calcium 8%• Iron 10%
    * Percent Daily Values are based on a 2,000 calorie diet.
    Common Name: Flax Seed
    Plant Part: Seed
    Cut: Whole
    Bar Code: 0-89836-00563-2
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