Ordinary soups, grains, beans, and meats become extraordinary southern delicacies with a liberal sprinkling of Cajun Seasoning. This blend can be used while cooking or after serving, at the table.

CAJUN BAYOU CHICKEN

Ingredients
1/2 cup lime juice 
1/4 cup hot pepper sauce 
3 tablespoons Frontier Cajun Seasoning 
 large food storage bag 
2 1/4 pounds chicken pieces 
Directions
Combine first three ingredients in a bag, and mix well. Place chicken in bag and seal. Marinate in refrigerator for two hours. 

Preheat oven to 375 degrees. Drain chicken and discard marinade. Arrange chicken skin side down in a single layer in a baking pan. Bake for 35 minutes. Turn chicken and bake another 25 to 30 minutes until chicken is cooked throughout. 
Nutrition Facts
As prepared, each serving contains 140 calories, 2g total fat, 65mg cholesterol, 80mg sodium, 3g total carbohydrate and 27g protein.