Ordinary soups, grains, beans, and meats become extraordinary southern delicacies with a liberal sprinkling of Cajun Seasoning. This blend can be used while cooking or after serving, at the table.

CAJUN BAYOU CHICKEN

Ingredients
1/2 cup lime juice
1/4 cup hot pepper sauce
3 tablespoons Frontier Cajun Seasoning
large food storage bag
2 1/4 pounds chicken pieces
Directions
Combine first three ingredients in a bag, and mix well. Place chicken in bag and seal. Marinate in refrigerator for two hours.

Preheat oven to 375 degrees. Drain chicken and discard marinade. Arrange chicken skin side down in a single layer in a baking pan. Bake for 35 minutes. Turn chicken and bake another 25 to 30 minutes until chicken is cooked throughout.
Nutrition Facts
As prepared, each serving contains 140 calories, 2g total fat, 65mg cholesterol, 80mg sodium, 3g total carbohydrate and 27g protein.

Cajun Seasoning Blend ORGANIC

$0.00Price
Cajun Seasoning Blend ORG
  • Brand: Frontier Bulk
    Ingredients: Organic paprika, organic onion, organic garlic, organic marjoram, organic thyme, organic fennel seed, organic cumin, organic cayenne.
    Organic: Organic
    Kosher: Kosher
    Size: 16 oz
    Package: Foil Bag
    Introduction Date: 2007-03-01
    Nutrition Facts
    Serving Size 1/4 tsp (0.7g)
    Servings 648
    Amount Per Serving
    Calories 0 Calories from Fat 0
    % Daily Value*
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 0g
    Vitamin A 4% • Vitamin C 0%
    Calcium 0% • Iron 0%
    * Percent Daily Values are based on a 2,000 calorie diet.
    Common Name: Cajun Seasoning
    Bar Code: 0-89836-02833-4
© 2012 Millan Essentials.  Feed Your Skin is a trademark of Millan Essentials.  No animals were harmed in the making  of this site.
  • w-facebook
  • w-googleplus
  • w-tbird